300+ Weightlifting Captions for Instagram with Quotes

When you want to share Weightlifting pictures on social media like Instagram. Then you have to keep attention to make your captions smarter than others. Because a smart caption always makes a post standard. That’s why we are here to provide you with the perfect Weightlifting captions for your pictures.

Seeking Weightlifting captions for Instagram? You are knocking on the right door. Here are the vast collections of what you are searching for. You may be out of pictures but we assure you that there will be no lack of captions. Our collection will make your status more engaging.

There is no doubt that you can make your status more expressive that will reflect your views, emotions, and ideas. So don’t miss getting the Weightlifting caption for your next Instagram post. It is just you to find out the most suitable one. Why are you waiting!

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Weightlifting Captions for Instagram

Table of Contents

Squatting and deadlifting my way to a better Halloween costume. #WishIWereTeaching
Don’t tell anyone your plans. Instead, show them your results.

Didn’t think I was going to workout today, but here we are.
Quit slacking and make sh*t happen!
Hakuna musquata—it means nice booty for the rest of your days.

Last year I squatted 120kg today. I deadlifted 136kg cant believe it.
I go to the gym because clearly my amazing personality deserves an awesome body to go with it.
Shut up and squat!

One day, I’ll realize that you can’t have a good workout without a good pump.
It doesn’t matter how much weight you lift…it matters how much weight you raise more than last.
I squat because I can’t run away from my problems.

I was lifting heavy and feeling strong. Ready to take on whatever comes next.
Be stronger than your excuse.
I love my body. Lifting is my hobby. That’s why I’m so committed to it… . Weightlifting is my hobby.

This guy/girl is on fire! But seriously, my muscles are burning.
I love the weight room, the smell of iron, blood and sweat – all good things.
Easy? Nope. Worth it? Absolutely!

Helping e build this dream body to look good n feel great!
When you do something you love, the hours go by unnoticed.
If you’re tired of starting over, stop giving up.

There’s nothing like the feeling of lifting a weight that you previously couldn’t.
I love Weightlifting…it feels good to be strong.
On good days, work out. On bad days, work out harder.

Eat clean, train dirty.
Mindset is everything.
Get your gains today with @proteinpowder99. Protein helps you recover faster so you can train harder, more frequently.

Strength, speed, endurance—today, I lift for my soul.
Muscles are torn in the gym, fed in the kitchen, and built in bed.
Do I look like a guy with a plan? You know what I am doing!? Lifting weights!

Weightlifting is my hobby, and it is my way of dealing with everyday stress.
Getting intense with the lift of your life. #weightliftingismyhobby
Slow but steady.

I like to run, and by run, I mean take naps.
After a good #workout, the best feeling is the accomplishment you get from pushing yourself to your limit.
#liftwednesday is my favourite day of the week #fridayfeeling

I ate healthy and exercised today. I better wake up skinny tomorrow.
Strength brings confidence. Confidence brings power. Power brings peace.
I’m not stopping until I’m proud of myself.

After putting it all out there, you deserve to give yourself the best.
I’m in a good place right now. Not emotionally, I’m just at the gym.
This is how I make things happen.

If you know me, you know how much I love Weightlifting. #iwl #powerlifting #sport #strengthtraining
Train insane or remain the same.
The pain you feel today will be the strength you feel tomorrow.

I love the feeling of pushing my body’s limits.
I’m lifting heavy but living light: hitting my goal: getting healthy, and feeling good. Join me with 1000 CALORIES!
Drop your favorite self-love mantra below.

Have a good at-home workout!
Lifting weights makes me feel powerful. I love this feeling.
Believe in yourself, and you will be unstoppable.

Science doesn’t care what you lift or how you lift it. So long as you do so with hard work and discipline.
I was grinding at the gym to get that next big lift.
Feels good to get back on the heavy bag after a long layoff #fitness

Don’t train to be skinny. Train to be a badass!
I am strong.
I am sharing this video of my attempt at the snatch! Any lifting tips for me?

Do something today that your future self will thank you for.
Hard work beats talent when talent doesn’t work hard.
Be a badass with a good ass.

Push. Lift. Repeat. Proud to be supporting the youth of America’s Vasa Weightlifting Club #RisingTide
The only bad workout is the one you didn’t do.
Obligatory gym selfie!

Already planning what I’m going to eat after this.
Don’t decrease the goal. Increase the effort!
Every workout should end in your kitchen and with a smoothie.

Weightlifting Bio for Instagram

I love Weightlifting when I see my maxes go up.
Body type: Works out but definitely likes donuts.
I never wasted time in my life.

Go hard or go home.
Solid squats are the key to happiness.
If you like it, then you should’ve put that thing on a While We’re Young shirt.

I will prove them wrong.
Squats and deadlifts. They’re what I do for fun; they’re my hobby.
Sweat now, shine later.

Meet a stunning woman who loves gym Weightlifting, and meeting her, she feels good about it.
Describe your workout in three emojis. Mine would be…
You have to lift your heart out of your cage—Louise.

Home workout check!
I’m only here so I can eat more later.
If you’re tired, sleep. If you’re hungry, eat. If you’re bored, move.

Today is the day! I am lifting weights to reach my goals!
If you want to know the correct way to perform an exercise, the answer is: ‘Whatever hurts most!’
If you can lift it, you can lose it. #NoExcuses

Push yourself this week, and you’ll be more vital than ever…
Lift heavy things. Put the phone down and work those muscles.
Friends that sweat together, stay together.

I’ll meet you at the bar…bell.
Exercise is a celebration of what your body can do, not a punishment for what you ate.
Don’t tell people your plans. Show them your results.

You never know how strong you are until being strong is the only choice you have.
Got to hustle for that muscle.
Stop stopping yourself.

Hustle for that muscle.
Fall down seven times, get up eight.
Muscles burn more calories than fat, so lifting weights is the secret to weight loss. Srsly.

As the only known lifter of my height, I like to push my limits.
I am getting stronger every day in and outside the gym.
Glowing and growing.

Work hard. Eat well. That’s the recipe for success!
Good things come to those who work out. – Kevin Durant
The only limits are the ones you put on yourself. @daniel_carl

I will sacrifice whatever is necessary to be the best.
A one-hour workout is 4% of your day. No excuses.
Do I have abs yet?

Muscles are like checks, and they only build when you check them out.
I don’t sweat, I sparkle.
You can think of your gym time as an investment in yourself, and with the right attitude, you’ll start seeing results.

Excuses don’t burn calories!
Eat big. Lift big. Get big.
I am starting my workout at my goal weight before I gain too many more.

Make it happen, shock everyone.
If the momentum is on my side, I’m going to keep going #ironaddict
I believe in eating what I like and sweating it out in the gym.

I love this shot of the stars! This week has been FULL of lifting PRs. I am feeling so strong right now.
Sometimes you have to let go of everything that makes sense.
Beat yesterday. Lift more than yesterday. Push your body to new limits⁣ .

The only running I do is running out of money!
Skill, strength & sweat are the things that make me beautiful.
What kind of wine goes with squats?

Smack The Stack—strap in Always Stacking weight. Strict press, snatch, clean and jerk. 1RM.
Run like there’s an attractive person in front of you and a creepy one behind you.
I just finished an intense workout, time to refuel with a wholesome meal.

Talking the talk and walking the walk!
Anyone need a ticket to my gun show?
Lifting and eating—my two favorite things in life.

Find your fire and let it burn bright.
I’m a go-getter.
I wear black in the gym because it’s like a funeral for my fat.

Getting fit is all about mind over matter. If you don’t mind, it doesn’t matter.
Class starts in 20 minutes, but you’re still in bed. Stop sleeping on your goals.
When you finally push yourself to that elusive personal best – that moment is satisfaction enough.

If being sarcastic burned tons of calories, I’d be one skinny b*tch.
Breathe in, breathe out.

Weightlifting Puns for Instagram

Proud to be part of the #strongisthenewskin campaign to empower people, one workout at a time.

Testing out some new moves from my weightlifting class this morning.
I work out to burn off the crazy.
Watching you lifting weights is a total turn on.

Biceps are the boners of your arms.
I did not wake up today just to be mediocre.
Pushing it to the limit and then going some more! Get some like these people here!

You don’t get the ass you want by sitting on it.No pain, no gain.
Lifting seriously hurts, but the feeling you get after the pain fades away – it’s worth it.
Dear fat: Prepare to die! Sincerely, me.

Sweat is my body crying.
The only motivation I need to go to the gym is knowing I’ll have time to watch my shows at home.
Do it for the sweaty selfie you can take afterwards.

Burn out the negative and keep pushing to greatness
I hit the gym so I won’t have to hit you.
I’ve got 99 problems, but I’m going to the gym and ignoring all of them.

Gym is my therapy.
Doubt me, hate me: You’re the inspiration I need.
Squats, deadlifts, clean & press, bench press. Chin-ups. Leg lifts. Yoga. These are my hobbies.

Motivation is simple, don’t fear the load; fear missing out #gains.
Banging weights and slamming plates.
I’m sweating like a sinner at church.
No matter how different your journey is, there is always room for improvement.
Exercise is the best drug for me.
Training heavily in the offseason helps me stay strong and healthy during my season. ___
If I can do one more rep, I’ll get to visit my family for the weekend.#FitnessGoals
We are the weight of our thoughts; choose them wisely.
Who needs a reason to lift? Not us. Adventure awaits. #noexcuses
Strong is the new skinny ─ Becca Swanson, Women’s Health Editor-In-Chief.
Some days you’re the hammer. Some days you’re the nail.
I don’t seek success. I seek continuous growth and unlimited potential. #OnToBeGreat
If you still look cute after the gym, you didn’t work out hard enough.
If you’re not strong, you’re weak.
Home is where the yoga mat and blender are.
This is what lifting feels like. Get the weights now on the Wayback.
Push yourself because no one else is going to do it for you.Breaking in my new workout outfit today.
Always have high standards and low squats.
Create healthy habits, not restrictions.
Roses are red. Violets are blue. Go to the gym!
Sweat is the best highlighter.
Fit and fab!
A bad day can be made better by going to the gym.
I can’t wait to lift this #legday to gain some serious muscle.
Some people like going to the pub. I prefer the gym.
Keep your squats low and your standards high.
This might be the first time I’ve been strong enough to lift both my toddler and a box of doughnuts.
Good workouts make for good moods.
It hurts now, but one day, it will be your warm-up.
I don’t miss the stress of my old job.
I’m not saying it’s healthy, but I love the feeling of muscle soreness.
I’d instead feel the burn of a good workout than the pain of regret.
Life is what you make it; look at where I am today. Just lifting weights is achievable.
Who said the sky was the limit!
When you feel like dying, do 10 more.
I lift weights because I can. And you should be able to do the things you love, no matter your size or shape.
Rows for the hoes.
I got 99 problems, but a bench ain’t one!
Work out. Eat well. Be patient. Your body will reward you.
Just do it.
Go hard! Go fast! Go heavy or go home!
Maybe today is that one day that I’ll try 100kg at the gym after all that mental preparation.
I lift heavy weights, so I don’t have to talk to people.
I bend so I don’t break.
Progress is progress, no matter how small.
I know what I want, and I’m gonna get it.
A pint of sweat will save a gallon of blood.
Life indeed has its ups and downs. I call them squats.
I don’t know what I can do with myself when there’s no weightlifting competition shortly.
Did you say exercise? I thought you said extra fries.
Guess what? You look great. Throw that sweaty, sweaty shirt on the ground.

Weightlifting Quotes for Instagram

Power to create your reality.
Looking forward to heading to the gym in this bad boy #squatswednesday #weightlifting #bootybuilding
I just got back from the gym, time to take care of business.
A diamond is a chunk of coal that did well under pressure.
There’s no secret formula. I lift heavy, work hard, and aim to be the best that I can be.
Be strategic in your approach. Don’t sweat the small stuff—sweat the big stuff, and lift the rest.
This is not just a body. It is not just muscle. It is the instrument with which I am weaving my life tapestry.
Gym is life!
I’m doing this for me.
I was feeling great after a workout – Breakfast of #champions #regime #workout #fitness.
Winners train. Losers complain.
There is no one universal definition of beauty─what makes you beautiful, are you?
We are pushing the limits of what the human body can achieve.
Does running late count as cardio?
Of course it’s heavy. That’s why they call it weight.
I’m working on myself for myself, by myself.
Sweat is pretty.
No excuses. No limits. Just result.
May we all lift our burdens and our hearts above our heads.
I want to see what happens if I don’t give up.
You have to learn the rules of the game. And then you have to play better than anyone else.
I don’t have time to work out, so I work out. #freewilliam
A man that’s fixated on being fixated on getting it done will be successful at any discipline he attempts. #crushin
Gotta squat before I tie the knot.
Setting goals and crushing them!
Whether you train for aesthetics, longevity, or competition, the gains don’t stop. Keep getting better.
I’m torn between cardio and pizza.
In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.
I love Weightlifting, and you can too! Get strong & fit like me @jessandracy
Do it for yourself.
Now that your summer bod is looking fine start lifting for fall gains.
You are pushing the limits of your potential until you have no option but to succeed.
When it comes to fitness, never settle for less!
Wanna see my guns?
Working to get strong is a beautiful thing.
No agony, no bragony.
Dieting doesn’t have to be a chore.
I’m a weightlifting ladyboner.
Feeling great after an intense session at the gym #lift #fitness #hardworkpaysoff
He who limits his challenges limits his growth.
I’m here for the workout selfie.
You get what you work for, not what you wish for.
No matter how slow you go, you’re still lapping everyone on the couch.
Be the change you want to be and lift heavy things to achieve that change #nodaysoff
Strive for progress, not perfection.
Feelin’ peachy now that I’ve done an at-home workout.
You have got to love that endorphin high after a good workout.
Done with the cardio, it’s time to lift some actual weight! It’s Monday, baby!
My fitness surroundings can make you bigger. My adventure begins with a deadlift #fitness #fitfam
We all have to start somewhere. Let’s get stronger together.
I love how you can set a goal, meet that goal, then reach higher. Love being strong.
Go for it.
If you have time for social media, then you have time for exercise.
No curls, no gurls.
Train like a beast, look like a beauty.
I’m a weight lifter, and it’s a lifestyle‼️
I just finished my first weightlifting competition – I love it!
I think I fell in love with taking care of my body.
Cardio? Is that Spanish?
Eyes on the prize.
When the only thing holding you back is your mind.
I am gaining new strengths. Building sweat equity. Getting strong… It’s the best.
Squat because nobody ever wrote a song about a small ass.
I have to exercise in the morning before my brain figures out what I’m doing.
Strong is the new skinny.
Muscle up with us at @[name of your Instagram page]. These are the top six exercises for beginners. #workout
I work out so I can drink beer.
I am getting stronger every single day.
The best feeling in the world is knowing you did your best.
My muscles are hungover.

Weightlifting Hashtags for Instagram

Turn the volume up. Let the good weights roll. We are made more vital in our broken places.
No excuse is stronger than you are.
And he/she lifted happily ever after.
Getting into gym clothes is half the battle.
I love Weightlifting because it empowers me.
Ain’t nobody got time for fat!
Hashtag fitness.
I never skip leg day. ##tbt #legday
You get what you work for.
Glutes for the sloots.
I just finished some squats and didn’t toot once.
Hook them! It’s finally football season, so it’s time to trade out my barbell for a football. #GoTexasLonghorns
Every step is progress.
Slow progress is still progress.
This is my happy place—right here in this squat rack.
My future self will surely thank me for this.
Seize the day at the gym!
Why I Lift: for those moments between breathing and exhaling when everything just feels…. right.
The body achieves what the mind believes.
Do it for the after-selfie.
Fathers take a lot of credit for things, but not enough for giving us their shoulders.
I woke up a more muscular man than I was when I went to sleep.
How do you get stronger? By trying to get stronger. Lift more, lift longer, and focus on your form every time you lift.
Be it known that this day of September 2015 is the only day I will ever get into a bathing suit in public.
Say squeeze!
Sore today, strong tomorrow.
Lifting has never been more fun or rewarding than with these guys. #powerofmuscle #gocrazy
Motivation: what you do when you’re tired. Discipline: what you do when you’re tired and scared out of your mind.
I’m a weightlifter, but I’m not just a weightlifter.
Getting stronger every day is becoming a way of life. But it’s not an easy one… Work hard for what you want!!
Thursday night. Post-workout. All I want is a cold beer #bropoints
What I love most about Weightlifting is that it is something that I can lose myself in.
I was feeling strong in the gym.
Lifting weights and getting dates.
Whenever my body shouts STOP, my mind screams NEVER!
Challenges make you stronger, choose a challenge and meet it with power.
I love Weightlifting, and I will challenge you to do the same.
First, you write down your workout. Then, you do it.
Good things come to those who sweat.
If at first, you don’t succeed try, try again. If at first, you grow, it may not be the best picture of all time.
It’s a slow process, but quitting won’t speed it up.
Okay, fine, I’ll run, but I’m going to be complaining the whole time.
The best activities for your health are pumping and humping.
They start calling you Iron Man because of your lock and load mentality in the weight room, even when it’s one rep max.
Take care of your body. It’s where you live.

Conclusion

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