350+ Fitness Captions for Instagram with Quotes

When you want to share Fitness pictures on social media like Instagram. Then you have to keep attention to make your captions smarter than others. Because a smart caption always makes a post standard. That’s why we are here to provide you with the perfect Fitness captions for your pictures.

Seeking Fitness captions for Instagram? You are knocking on the right door. Here are the vast collections of what you are searching for. You may be out of pictures but we assure you that there will be no lack of captions. Our collection will make your status more engaging.

There is no doubt that you can make your status more expressive that will reflect your views, emotions, and ideas. So don’t miss getting the Fitness caption for your next Instagram post. It is just you to find out the most suitable one. Why are you waiting!

Let’s take a look.

Fitness Captions for Instagram

Table of Contents

Fitness is not about better than someone else, it is being about being better than you used to be.
I just finished some squats and didn’t toot once.

Take care of your body. It’s where you live.
If you have time for Social Media, you have time for exercise.
A diamond is a chunk of coal that did well under pressure.

Your body is the most complete and miraculous piece of gym equipment you’ll ever need.
Slow but steady.
Don’t give up, greatness takes time.

This guy/girl is on fire! But seriously, my muscles are burning.
I’m only here so I can eat more later.
A little progress each day adds up to big results.

Keep your squats low, and your standards high.
Doubt me, hate me: You’re the inspiration I need.
I like to run, and by run I mean—take naps

She believed she could, so she did.
Lifting weights and getting dates.
Fall in love with taking care of your body.

A one-hour workout is 4% of your day. No excuses.
Gym is life!
Of course it’s heavy. That’s why they call it weight.

Sweat + Sacrifice = Success
They say money can’t buy happiness… but it can buy a gym membership. And that’s basically the same thing.
I am working on myself, for myself, by myself.

I’m not on steroids, but thanks for asking…
A healthy lifestyle is something we refine over time – not overnight.
Take a small step every day and just keep going.

Do it for yourself.
Don’t tell anyone your plans. Instead, show them your results.
Always have high standards and low squats.

When it comes to fitness, never settle for less!
Don’t tell people your plan, show them your results.
Breathe in, breathe out.

I don’t do this to be healthy, I do this to get big muscles.
I wear black in the gym because it’s like a funeral for my fat.
On good days, work out. On bad days, work out harder.

Push harder than yesterday if you want a different tomorrow.
The only time Success comes before Work is in the dictionary.
Sweat is the best highlighter.

This is how I make things happen.
You are what you do, not what you say you’ll do
I got 99 problems but a BENCH ain’t one.

You don’t get the ass you want by sitting on it.
Go hard or go home.
Muscles are torn in the gym, fed in the kitchen, and built in bed.

What kind of wine goes with squats?
Training to outrun the cops.
Excuses don’t burn calories!

There should be a calorie refund for things that didn’t taste as good as expected.
Workouts are my happy hour.
Make it happen, shock everyone.

Embrace and love your body is the only one, you will ever have.
I’m a go-getter.
Being defeated is often a temporary condition. Giving up is what makes it permanent.

It hurts now, but one day it will be your warm-up.
Some people like going to the pub. I prefer the gym.
Just remember the letter ‘S’: salads, stir-fries, scrambles, soups, smoothies, and sushi. You can’t go wrong with the letter ‘S’ – Harley Pasternak.

When my body shouts ‘STOP’, my mind screams ‘NEVER’.
Just do it.
Don’t forget… healthy looks different on every body.

Fitness Quotes for Instagram

Eat big. Lift big. Get big.
Hakuna musquata—means nice booty for the rest of your days.
I will prove them wrong.

I believe in eating what I like and sweating it out in the gym.
Biceps are the boners of your arms.
Strength grows in the moment when you think you can’t go on… but you keep going anyway.

If you fail to prepare, you prepare to failIf you fail to train, you train to fail.
I want to see what happens if I don’t give up.
What seems impossible today will one day become your warm-up.

When you start eating food without labels, you no longer need to count the calories – Amanda Kraft.
Lean and fat people both knock at gym’s door
Don’t train to be skinny. Train to be strong.

The best way to predict your body is to create it.
Sore today, stronger tomorrow.
Be stronger than your excuse.

It’s a slow process, but quitting won’t speed it up.
The gym is my happy place.
Your body can stand almost anything. It’s your mind that you have to convince 💯

Getting fit is all about mind over matter. If you don’t mind, it doesn’t matter.
I know what I want and I’m gonna get it.
Everybody wants to be a bodybuilder but nobody wants to lift heavy weights!

If you start with loving your body, nothing can stop you.
Exercise is a celebration of what your body can do, not a punishment for what you ate.
I think I feel in love with taking care of my body.

Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things.
Push yourself. Because no one else is going to do it for you.
A 1-hour workout is 4% of your day.

Stop stopping yourself.
Shut up and squat!
Just remember, somewhere, a little Chinese girl is warming up with your max.

All progress takes place outside the comfort zone.
Give everything you do, give everything you got!!!
In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.

I’ll meet you at the bar…bell.
Motivation is what gets you started. Habit is what keeps you going.
Whenever my body shouts STOP, my mind screams NEVER!

Train insane or remain the same.
I like to run, and by run I mean take naps.
My muscles are hungover.

The secret to getting ahead is getting started.
Yes, you can have everything you want and you think you deserve. But you better be ready to work really hard to get it 💪🏻🔥
Fit and Fat differ by middle alphabet.

You shall gain, but you shall pay with sweat, blood, and vomit.
I don’t do this to be healthy – I do this to get big muscles.
Respect your body. It’s the only one you get.

Exercise not only changes your body… it changes your mind, attitude & mood.
I ate healthy and exercised today. I better wake up skinny tomorrow.
Roses are red. Violets are blue. Go to the gym!

No agony, no bragony.
Squat because nobody ever wrote a song about a small ass.
Does running late count as cardio?

Eat. Gym. Repeat.
And he/she lifted happily ever after.
The only bad workout is the one you didn’t do.

If you have time for social media, then you have time for exercise.
Change your body by changing your thoughts
Did you say exercise? I thought you said extra fries.

The best activities for your health are pumping and humping.
Banging weights and slamming plates.
Strength Within, Pride Throughout.

Fitness Hashtags for Instagram

Obligatory gym selfie!
You get what you work for.
You can’t please everyone… you’re not an avocado.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle.
Ain’t nobody got time for fat!
Squat! Because somewhere there’s a girl warming up with your max.

Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
Pain is weakness leaving the body.
You are much stronger than you think.

Mindset is everything! Start where you are, use what you have, do what you can‼
Glutes for the sloots.
Sweat is pretty.

I work out so I can drink beer.
Eyes on the prize.
Be motivated by what you can do, not defeated by what you can’t.

No curls, no gurls.
Fitness isn’t just about hitting the gym. It’s also about invigorating your inner happiness and improving your overall well-being.
You can’t stop waves, but you can learn how to surf – John Kabat-Zinn.

There are no shortcuts – everything is reps, reps, reps.
With great size comes great responsibility.
If it wasn’t hard, everyone would do it.

Good is not enough if better is possible.
Failure is temporary. Success is permanent.
Find your fire and let it burn bright.

Don’t stop when you are tired, stop when you are done.
Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.
Think of your workouts as important meetings you’ve scheduled with yourself. Bosses don’t cancel.

I’m here for the workout selfie.
If you have time for Facebook, you have time for exercise.
Be a badass with a good ass.

Your comfort zone is your enemy.
It’s the little things in life. Drink up & stay hydrated, healthy & happy! 💦😅
Winners Train, Losers Complain.

I don’t sweat, I sparkle.
I think I fell in love with taking care of my body.
Progress, not perfection – Kimberly Snyder.
Don’t train to be skinny. Train to be a badass!
A bad day can be made better by going to the gym.
A year from now, you’ll wish you had started today.
The best project you will ever work on is you.
If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most.
If you’re not strong, you’re weak.
The gym doesn’t ask silly questions, the gym understands.
If being sarcastic burned tons of calories, I’d be one skinny b*tch.
Exercise is the best drug for me.
Push yourself because no one else is going to do it for you.
For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.
I have to exercise in the morning before my brain figures out what I’m doing.
If you are on a treadmill, next to me , the answer is yes , we are doing.
Okay, fine, I’ll run, but I’m going to be complaining the whole time.
If the bar ain’t bending you‘re just pretending.
Fitness is like a relationship. You can’t cheat and expect it to work.
I’m in a good place right now, not emotionally, I’m just at the gym.
Making excuses burns ZERO calories per hour. Stop making Excuses.
Doubt me, hate me, you’re the inspiration I need.
Exercise is king. Nutrition is queen. Put them together and you have got a kingdom – Jack Lalanne.
The biceps are the boners of your arms.
Fit and fab!
Fall down seven times, get up eight.
An inch of movement will bring you closer to your goals than a mile of intention. Start taking action‼
Make every day better than before, it makes you tougher and tougher.
Stop stopping yourself by never giving up!
I’m sweating like a sinner at church.
Be proud, but never satisfied.
They say money can’t buy happiness… but it can buy yoga classes. And that’s basically the same thing.
If you still look cute after the gym, you didn’t work out hard enough.
Slow progress is still progress.
You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.
Change your body by changing your thoughts.

Cool Fitness Captions

The only running I do is running out of money!
Keep your squats low and your standards high.
Stop rewarding yourself with food. You are not a dog.
Life has its ups and downs, we call them squats.
Get comfortable with being uncomfortable!
Don’t stop now.
Be your own competition.
Good things come to those who sweat.
Anyone need a ticket to my gun show?
Notice how far you have progressed not how far you still have to go.
It hurts now, but one day it will be your warm up.
I work out to burn off the crazy.
The decent method you follow is better than the perfect method you quit – Tim Ferris.
Body type: Works out but definitely likes donuts.
The quality of your sleep depends on the quality of your day – Deepak Chopra.
I bend so I don’t break.
Just think about how you wanna look, just think about how you wanna look. OK, up with it!
Life´s too short to be small.
Goal weight: Sexy, Strong, and Savage.
Be consistent in whatever you do 💪
Body type: Works out but definitely says yes to tacos.
Progress is progress, no matter how small.
Friends that sweat together, stay together.
Failure is only a temporary change in direction to set you straight for your next success.
Take care of your body, it’s the only place you have to live – Jim Rohn.
Fitness is not about being better than someone else, it’s about being better than you used to be.
Dear fat: Prepare to die! Sincerely, me.
Winners train. Losers complain.
I’m doing this for me.
Excuses don’t kill the fat, exercises do.
Progress, not perfection.
Already planning what I’m going to eat after this.
I’ll meet you at the bar…bell.
I’ll never break up with the gym. We just seem to workout.
Eat, sleep, gym, repeat.
Sweat now, shine later.
I’ve got 99 problems, but I’m going to the gym and ignoring all of them.
It hurts now, but one day, it will be your warm-up.
Never say the sky’s the limit when there are footprints on the moon.
Exercise not only changes your body…….it changes your mind, attitude & mood.
Wanna see my guns?
There’s no secret formula. I lift heavy, work hard, and aim to be the best that I can be.
No pain, no gain.
It always seems impossible until it’s done.
My warmup is your workout.
Lift heavy and run fast.
Put yourself at the top of your list.
Always be the hardest worker in the room 🏋🏽‍♂️
Why are you stopping? You think I can’t see you? – Shaun T
Good workouts make for good moods.
My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already.
Do something today that your future self will thank you for.
I need to get in shape. If I were murdered right now, my chalk outline would be a circle.
Work out. Eat well. Be patient. Your body will reward you.
Don’t feel discouraged about slow progress in the gym. Don’t let your doubts become reality, shed negative thoughts, and put in the work! Every day counts as progress. ⁠
You don’t have to be extreme; just consistent.
It’s never too early or too late to work on a better you.
Train like a beast, look like a beauty.
No excuse is stronger than you are.
Do it for the after-selfie.

Fitness Puns for Instagram

Don’t give up on your dreams. Keep sleeping.
Gym is my therapy.
Believe in yourself and you will be unstoppable.
If you’re tired of starting over, stop giving up.
Do not be too much of someone who can’t get enough of you.
Harder, better, faster, stronger.
You get what you work for, not what you wish for.
Sweat is my body crying.
The Gym is my playground.
Today be the boss girl you were too lazy to be yesterday.
Maybe you should train as hard as you hate.
Gotta squat before I tie the knot.
Dieting doesn’t have to be a chore.
Going to the gym is my therapy.
My future self will surely thank me for this.
There’s no secret formula. I lift heavy, work hard, and aim to be the best.
I’m not sweating, I’m sparkling.
I will sacrifice whatever is necessary to be the best.
The hardest lift of all is lifting your butt off the couch.
Life has its ups and downs, we call it squats.
Say squeeze!
If you want to know the correct way to perform an exercise, the answer is: ‘Whatever hurts most!’
Improve your body because you love it, not because you hate it.
The best exercise is the one you actually do.
Challenges make you discover things about yourself that you never really knew.
Education is important, but big biceps are importanter.
Go for it.
I’m torn between cardio and pizza.
The pain you feel today will be the strength you feel tomorrow.
Lifting and eating—my two favorite things in life.
Your fitness is 100% mental……..
Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it! – Eric Thomas
Well, it’s not going to lift itself.
You miss 100% of the shots you never take – Wayne Gretzky.
Cardio? Is that Spanish?
Run like there’s an attractive person in front of you and a creepy one behind you.
The only bad workout is the one that didn’t happen.
Getting into gym clothes is half the battle.
Sore today, strong tomorrow.
A pint of sweat will save a gallon of blood.
You won’t always love the workout. But you would always love the results.
Peanut butter is the glue that holds this body together.
I go to the gym because clearly, my amazing personality deserves an awesome body to go with it.
You don’t have to go fast. You just have to go.
The body achieves what the mind believes.
Exercise in the morning, before your brain figures out what you’re doing.
You don’t always get what you wish for but you always get what you work for.
I did not wake up today just to be mediocre.
Eat clean, train dirty.
I got 99 problems, but a bench ain’t one!
What doesn’t kill you, makes you stronger.
Setting goals and crushing them!
Rise & Grind.
Once you see results, it becomes an addiction.
It is health that is real wealth – Gandhi.
Hard work beats talent when talent doesn’t work hard.
You shall gain, but you shall pay with sweat.
Seize the day at the gym!
Hustle for that muscle.
Strive for progress, not perfection.

Fitness One Liners for Instagram

Dear fat, prepare to die! XO, me.
Set a fitness goal that makes you want to jump out of bed in the morning.
Always be a work-in-progress.
Easy? Nope. Worth it? Absolutely!
Don’t decrease the goal. Increase the effort!
I’m in a good place right now. Not emotionally, I’m just at the gym.
I DON’T NEED THERAPY; ALL I NEED IS THE GYM!
Home workout can also be effective if you have professional guidance
I got 99 problems but I’m going to the gym and ignoring all of them.
Wake up with determination; Go to bet with satisfaction.
Got to hustle for that muscle.
Work hard in silence, let your success make the noise. workout at the gym, so that your fitness can make the noise.
It’s not a race – it’s a journey.
Cheat on your girlfriends, not on your workouts.
Party like a Rockstar. Fuck like a Pornstar. Lift like a Monster.
Nobody said it was easy.
Exercise not only changes your body. It changes your mind, attitude & mood.
Get comfortable with being uncomfortable! – Jillian Michaels.
I workout because this small moment of discomfort makes me feel good afterward.
A 1-hour workout is 4% of your day. #noexcuses
Eat food, not too much, mostly plants – Michael Pollan.
Exercise is a celebration of what your body can do. Not a punishment for what you ate.
I’m in a good place right now. Not emotionally – I’m just at the gym.
I am working on a new ME.
Do I have abs yet?
Continuous improvement is better than delayed perfection – Mark Twain.
I go to the gym because I think my great personality could use a banging body.
You are so much stronger than you think.
Create healthy habits, not restrictions.
No excuses.
Rows for the hoes.
Hakuna musquata—it means nice booty for the rest of your days.
Spend less time on the phone and more time on lifting.
Mindset is everything.
When my body ‘shouts’ STOP, my mind ‘screams’ NEVER.
You never know how strong you are until being strong is the only choice you have.
Run as if your phone’s remaining battery life is 1%.
I’m working on myself for myself, by myself.
If you are out of breath, dizzy, feel like vomiting, can’t remember your name, you are on the right road.
Every step is progress.
Life indeed has its ups and downs. I call them squats.

Conclusion

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