270+ Anxiety Captions for Instagram with Quotes

When you want to share Anxiety pictures on social media like Instagram. Then you have to keep attention to make your captions smarter than others. Because a smart caption always makes a post standard. That’s why we are here to provide you with the perfect Anxiety captions for your pictures.

Seeking Anxiety captions for Instagram? You are knocking on the right door. Here are the vast collections of what you are searching for. You may be out of pictures but we assure you that there will be no lack of captions. Our collection will make your status more engaging.

There is no doubt that you can make your status more expressive that will reflect your views, emotions, and ideas. So don’t miss getting the Anxiety caption for your next Instagram post. It is just you to find out the most suitable one. Why are you waiting!

Let’s take a look.

Anxiety Captions for Instagram

• Anxiety is hard. It’s a battle, not a choice. But there are some days where you feel so close to the end of the tunnel.  I know you can get through it.
• Dear hopeless romantic, your best self will need a companion and a confidant. so why not be lonely with someone cute? 🍆
• Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. – Robert Eliot
• All life is an experiment. The more experiments you make the better. – Ralph Waldo Emerson
• If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray
• Hey you, keep living. It won’t always be this overwhelming. – Jacqueline Whitney
• Yes, be a little nervous. Be very, very nervous. Nervous is good. It keeps you sharp.
• Of all your troubles, great and small, the greatest are the ones that don’t happen at all. – Thomas Carlyle
• When you change the way you look at things, the things you look at change. – Wayne Dyer
• It’s okay to be anxious. It’s a part of our human condition, and we have to learn how to manage it.
• Though success is unreachable, let us never lose our desire and faith in trying to reach it.
• Don’t let your mind bully your body into believing it must carry the burden of its worries. – Astrid Alauda
• When you don’t know what to do, be kind to yourself.
• We all feel anxious sometimes. It reminds us that we are alive. But don’t let it hold you back. If you can find the courage to go out and experience life, then you’ve already won.
• Anxiety isn’t the problem. Staying stuck in anxiety is the problem.
• Anxiety can strike anyone at any time. Self-awareness is key to overcoming it.
• Anyone can make you feel small. Be selective about the people who can make you feel great again.
• Stress can whisper or shout, but it has no right to demand our attention.
• If my anxiety is a problem, it’s because I let it be one. My therapist taught me that the best way to handle it is to face it. To not let the fear grow.Stand up for yourself. You deserve the right to be happy and healthy. #anxiety #depression
• Your mind will answer most questions if you learn to relax and wait for the answer. – William S. Burroughs
• Sometimes making a change for the better can make you feel anxious. Don’t freak out—it’s a good bad!
• The secret to change is to focus all of your energy not on fighting the old but on building the new. – Socrates.
• My anxiety is not who I am; it’s just the current state.
• Anxiety is a chronic medical condition that sends sufferers into an uncontrolled panic—but did you know fresh smells can also cause it?
• For fast acting relief, try slowing down. – Lily Tomlin
• Let your worries go and stay focused on the positive things in life.  😊
• Anxiety is hard, but it’s part of life. It’s sometimes hard to tell what’s normal and what’s not. Anxiety crosses lines, but you’re worth the fight.Turn your anxiety into awe.
• To live by worry is to live against reality. – E. Stanley Jones
• Anxiety is the dizziness of freedom.
• Worry in the dark can make it even darker. – Camron Wright
• You are stronger than anxiety. You are stronger than depression. You will survive it.
• We all have anxiety. We need to remember it is there and that keeping calm will always carry you through the storm.
• The great thing, then, in all education, is to make our nervous system our ally instead of our enemy. – William James
• Never let life’s hardships disturb you … no one can avoid problems, not even saints or sages. – Nichiren Daishonen
• Anxiety is a gift, not a curse.
• Life is full of stress, and sometimes it feels like it’s suffocating you. Remember to reach out for help, support, comfort, and a shoulder to cry on or ears that hear your pain. We are never alone.
• More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. – Roy T. Bennett
• What’s up, anxiety? It’s me, your friend. I’m here to help you through this time that everyone else seems to be cool with it. We’re going to get through this together.
• No one cares. They’re just pretending.
• P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it. – Danielle LaPorte
• Treat your fear like fire. If you do, it will go out.🔥
• Are you worried, Stressed, Anxious, Fearful? We have solutions!
• I will never stop caring, but now you decide to push me away, so I will not stay.
• There is no greater sorrow than to recall happiness in times of misery.
• Anxiety is something completely separate from success. Work hard regardless, and if you’re experiencing anxiety, work harder!
• Be yourself; don’t be like anyone else. If people can’t handle that, then oh well! #quote
• Our anxiety doesn’t come from thinking about the future. It comes from wanting to control the future. –
• You were born for a reason, don’t ever lose sight of what that is.
• Are you feeling anxious? Don’t talk yourself down. Talk to a doctor and get the help you need.

Anxiety Puns for Instagram

• I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. – Steve Maraboli
• Take a breath—the world won’t end because you feel anxious. It’s just your brain’s natural way of protecting you from harm.
• We believe that anxiety is simply tension about a future event. It’s your body’s way of preparing for something you don’t understand or can’t control.
• To truly master your anxiety, you must engage in the act of confronting it.
• Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you because it will. – Cheryl Strayed
• Living with anxiety and depression can be isolating. If you’re struggling, know you’re not alone. There’s always a way forward.
• If you wake up feeling overwhelmed, tell yourself, I can do anything for 10 minutes.
• The ability to think clearly and make decisions without distractions is an important part of feeling your best. #anxietyAnxiety disorders can affect anyone at any time. Don’t suffer in silence. Seek help.
• You wouldn’t worry so much about what others think of you if you realized how seldom they do. – Olin Miller
• Anxiety is real. But so are you, and you’re stronger than you give yourself credit for.
• If you can’t fly then run; if you can’t run then walk; if you can’t walk then crawl, but whatever you do you have to keep moving forward. – Martin Luther King Jr.
• [Slow breathing] is like an anchor in the midst of an emotional storm: The anchor won’t make the storm go away, but it will hold you steady until it passes. – Russ Harris
• Anxiety is like a dripping faucet you wish to fix yourself instead of calling a plumber at 3 am. When you realize there’s no other way, it helps to know that you won’t have to do it.
• Loving yourself is the greatest love of all. —
• There’s nothing wrong with feeling a little anxious at times—it keeps us cautiously optimistic and productive.
• Anxiety strikes at the strangest times in a city that never sleeps—from a bad slice of pizza to a subway breakdown.
• You can never cross the ocean until you dare to lose sight of the shore. —Christopher Columbus
• Raise your hand if you’ve ever been anxious that you’d reach your cap. #capboost
• Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.
• May we all be healthy and wealthy, except for me. I’m going to be anxious, sad, lonely, and miserable when I get up in the morning.
• Stress is an ignorant state. It believes everything is an emergency. – Natalie Goldberg
• When you’re anxious or depressed, it’s hard to think positively. But some days, everything gets so much easier. Take heart. Be well.
• If you’re struggling with anxiety, it’s important to seek help from professionals to treat this form of mental illness.
• You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you. – Bianca Sparacino
• Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment. – Grenville Kleiser
• Nothing diminishes anxiety faster than action. – Walter Anderson
• Life is like riding a bicycle. To keep your balance, you must keep moving. – Albert Einstein
• Sometimes we need to close our eyes, breathe deeply, and remind ourselves that we are stronger than how we feel in this moment.
• I am turning anxiety into excitement.
• It ain’t no use putting up your umbrella till it rains! – Alice Caldwell Rice
• Keep your eyes on the prize.
• Disarm panic and anxiety with a soothing, high-fiber meal in just minutes.
• You simply broke my trust in true love.
• So many girls fall in love with the wrong guys, simply because the wrong guys say the right things.
• The only thing standing between me and total happiness is a reality.
• The best things in life are unseen and unplanned. The feeling of autumn, the smell of a fresh cup of coffee, seeing the love between two people. #anxiety relief #instagramquote
• Anxiety is that little voice in your head that says you’re not good enough. I’ve learned that the best way to combat anxiety is to recognize it for what it is: a liar.
• At the end of the day, tell yourself gently: ‘I love you, you did the best you could today, and even if you didn’t accomplish all you had planned, I love you anyway. – Anonymous
• My anxiety might be high, but I’m higher than my anxiety. Nothing’s going to bring me down.
• Whatever your anxiety level is, it gets better over time. It’s not a linear process, but it does vary across people. I’d suggest looking for communities of other anxious people and sharing your struggles with them.
• You are strong enough to handle what’s to come. You can do anything you set your mind on.
• There’s a whole world of peace and beauty on the other side of your anxiety.
• He who is not everyday conquering some fear has not learned the secret of life. – Shannon L. Alder
• Stop your whining. If you are frightened, be silent. Whining is for prey. It attracts predators. And you are not prey. – Robin Hobb
• Do you suffer from anxiety? Our company offers online therapy services geared toward helping people cope with anxiety.
• Be happy right now. Worry is an obstacle to your happiness and living in the moment.
• Some people seem to get all the sunshine. And some, all the shade.
• Anxiety is fear, and fear is excitement without the breath……..
• Anxiety is a monster under the bed, a dragon you have to slay every morning.
• When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened. – Winston S. Churchill

Anxiety Bio for Instagram

• Anxiety is not the problem. You are not your anxiety.
• #Anxiety sucks, but it does not define you.
• Life can be anxiously overwhelming. But, it’s also so beautiful and miraculous.
• Instead of worrying about what you cannot control, shift your energy to what you can create. – Roy Bennett
• You are not alone. Millions of people have a mental illness, and there is life after an episode of anxiety or depression.
• Anxiety is not who we are. We are strong enough to say No, and brave enough to face the things that scare us.
• When something bad happens, three things are true: 1. It happened 2. There’s nothing you can do to change the past 3. You can only change the future‭ _ ‬-‭#mood #motiv
• How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200,000 per year. After the man accepted the job, his first question to his boss was, ‘Where are you going to get $200,000 per year?’ To which the man responded, ‘That’s your worry’ – Max Lucado
• When you live with anxiety, every day is up and down. But every moment is also a chance to reach out, find your tribe, and share your story 💛
• Don’t slow down. If anything, speed up. It may be a marathon, but it’s worth the journey. #anxiety #anxietyquotes
• As the waves of anxiety pass, you’ll find your clarity and quality of life improve.
• You can’t always control what goes on outside. But you can always control what goes on inside. – Wayne Dyer
• If you treat every situation as a life and death matter, you’ll die a lot of times. – Dean Smith
• In life, you can’t be happy unless you’re unhappy sometimes.
• You are strong. You can handle anything. If a crisis occurred right now, you’d be able to handle it. You’re going to become more successful every year. Calm down and start being proud of yourself again…#
• Even though you were standing beside me, you were never there for me.
• Nothing is permanent in this wicked world — not even our troubles. – Charlie Chaplin
• When you’re feeling anxious, go for a walk. It doesn’t matter if it’s fifteen minutes around the block or a three-hour hike in the woods. Just go. Fresh air always helps.
• Inner peace begins the moment you choose not to allow another person or event to control your emotions. – Pema ChodronAnxiety is a chronic medical condition that sends sufferers into an uncontrolled panic—but did you know fresh smells can also cause it?
• It’s important to remember that you are not alone when feeling anxious. And it will get better soon with time.
• Anxiety is a thin stream of fear trickling through the mind. It cuts a channel into which all other thoughts are drained if encouraged. — Arthur Somers Roche
• The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve. – Charles F. Glassman
• My mask no longer works. I still try, but they know. They know I am dead inside.
• I get lost inside my mind.
• We all have a little bit of anxiety, and it can be productive, but it becomes unproductive when we allow it to consume us. More people should aggressively attack their problems. That is how progress is made.
• Anxiety is so much worse when you’re alone with your thoughts. You are not alone. I’m here. You aren’t alone. We aren’t alone.
• You are not alone. Millions of people have a mental illness, and there is life after an episode of anxiety or depression. 💬
• Anxiety is a way of talking to yourself, so why not turn it into something that helps you? An exercise or a walk in the shower…
• Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. – Marcus Aurelius
• What people in the world think of you is really none of your business. – Martha Graham
• Sometimes, you want to hide under the covers and forget the world. That’s okay. We all have those days. Stay strong.
• Some days my anxiety is a dragon, and I am a knight.
• The anxiety that arises from being rejected, left from, or betrayed by others is a projection of your self-abandonment.
• Sometimes the act of living is an act of bravery. That’s what anxiety taught me.
• In my mind, depression is comparing your current reality to a fantasy about how you think your life should really be.
• I wish I had no feelings
• Hey anxiety  You’re not in charge, and I’m taking back my life- one moment, one breath at a time. #iwillbeoveranxiety
• From the moment I wake up, I am overcome with anxiety and dread. It’s a cycle. This is my life.
• You can’t stop the waves, but you can learn to surf. –Jon Kabat-Zinn
• If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward. – Martin Luther King, Jr.
• A crust eaten in peace is better than a banquet partaken in anxiety. – Aesop
• You’re stronger than you know.
• Give yourself permission to make mistakes and forgive yourself when you do. We’re all human!
• My anxiety isn’t who I am, and it’s just something I have. My life will go on if I let it.
• Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms. – Paulo Coelho
• The ability to think clearly and make decisions without distractions is an important part of feeling your best. #anxiety
• Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith. – Henry Ward Beecher
• Raise your hand if you’ve ever been anxious that you’d reach your cap. #capboostAnxiety is a liar.
• Every smile has a mystery behind.
• You have to live in the present, launch yourself on every wave, find your eternity in each moment. — Henry David Thoreau

Anxiety Hashtag for Instagram

• Hello there, anxiety. We’re here for you, we’re here because of you, and more importantly, we’re not going anywhere.
• The loneliest moment in someone’s life is when they are watching their whole world fall apart, and all they can do is stare blankly.
• Sometimes the most important thing in a whole day is the rest taken between two deep breaths. – Etty Hillesum
• You’re worried about what-ifs. Well, what if you stopped worrying? – Shannon Celebi
• I’m not going to let anxiety have control of my happiness. #EverydayAnxiety
• My anxiety doesn’t own me; I am not my anxiety. I am the only one who can control me.
• The anxiety of jumping on a plane, then other people following you there, then finding out all the places you can’t go.
• They’re here dancing in your mind and all you can do is handle.
• No matter how far you have gone down the wrong road, turn back.
• This year, instead of giving my anxiety a chance to win, I am giving it what it wants: A level playing field.
• The greatest mistake you can make in life is to be continually fearing you will make one. –Elbert Hubbard
• You have to believe in yourself when no one else does—that’s what makes you a winner. -Arnold H. Glasow
• When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened. – Winston Churchill
• Life is 10% of what you experience and 90% of how you respond to it. – Dorothy M. Neddermeyer
• You have to behave as if it were impossible to fail.
• Just because I can’t explain the feelings causing my anxiety doesn’t make them less valid. – Lauren Elizabeth
• Challenges make life interesting, and overcoming them is what makes life meaningful.
• The greatest weapon against stress is our ability to choose one thought over another. – William James
• You only live once to make a difference!
• When you’re anxious, breathe. When you are worried, breathe. It might be cliché, but it works.
• As much as anxiety rules my mind, I’m fighting to rule my mind. – Sophie Lee
• When I let go of what I am, I become what I want to be.
• Never give up on your dreams. Stay positive, and you will work it out. Just believe in yourself and go for it!
• You have a treasure within you that is infinitely greater than anything the world can offer. – Eckhart Tolle
• Anxiety feels like a fish out of water… keep swimming until you’re drowning in success.
• It is better to light a candle than to curse the darkness. ― Edith Wharton.
• My anxiety sometimes overwhelms me, but I’m always comforted by the fact that my family and friends will be there to guide me through it.
• Anxiety happens when we feel like we’re racing through life and always behind. Be still. Be content at the moment, grateful for what you have right now.
• Don’t let your anxiety define you—let it strengthen you.
• Life is a journey, not a destination.—Joyce Meyer.
• Darkness is simply the absence of life and depression is the absence of happiness.
• Whatever is going to happen will happen, whether we worry or not. – Ana Monnar
• Challenges are what make life interesting. Overcoming them is what makes life meaningful.
• Don’t let anxiety grab you. Hold yourself by the forelock, take a deep breath and shake your head vigorously — and that’s if you have a forelock to grab.
• I just give myself permission to suck. I find this hugely liberating. – John Green
• Are you feeling a little anxious? Could you take a deep breath and don’t sweat it? Anxiety can be a real drag, but only if you let it. So, take your time, do what feels right ❤️
• Those so said voices? They’re not you. #anxietyawareness
• When one door closes, another opens. The only thing to fear is the fear itself.
• It’s funny how the person who hurts you is the one who swore they never would.
• I really wish that I could go back to a time when I would smile, and it didn’t take every fiber of my being to do it.
• Present fears are less than horrible imaginings. – William Shakespeare
• I can’t handle my anxiety. I mean, I’m not looking for a cure for anxiety or anything like that, but panic attacks are not fun.
• Living with anxiety is like living in a dark room.
• In silence, no one answers.
• Anxiety is a thing that happens. It can feel like it’s happening to you, but like pain, it happens in the body and can be worked through by getting to know your breath.
• Taking a few moments each day to reflect on the bright side of things is a great way to let anxiety roll right off your back.
• Our anxiety does not come from thinking about the future, but from wanting to control it. – Kahlil Gibran
• It’s OKAY to be scared. Being scared means you’re about to do something really, really brave. – Mandy Hale
• I’m still on the fence about this whole anxiety thing, but I guess it’s possible that you can eventually let go of your stress.
• Hang in there when it seems hard. The storm will pass.

Anxiety Quotes for Instagram

• Are you feeling anxious? Science says a walk-in nature might help.
• Was I feeling anxious today? Take a deep breath and put things into perspective.
• If your anxiety flares up, learn to pause and tune out the negative. Breathe in, breathe out.
• It’s not always the tears that measure the pain. Sometimes it’s the smile we fake.
• Anxiety is a liar.
• Are you feeling a little anxious? Could you take a deep breath and don’t sweat it? Anxiety can be a real drag, but only if you let it. So, take your time, do what feels right
• I can’t stop loving you even after eternity.
• When things overwhelm you, take a deep breath and remember that it will pass. A new day is always right around the corner, waiting for you to embrace it.
• Today, I will view my anxiety as a compass rather than a burden.Anxiety is just love’s way of saying hello.
• Picture yourself in a calm, happy place….and smile.
• If you love something, let it go if it comes back to you, it’s yours forever. If it doesn’t, then it was never meant to be.
• Worrying about outcomes over which I have no control is punishing myself before the universe has decided whether I ought to be punished. – Sherry Thomas
• Life is not about gaining happiness it is about creating it.
• Tears are words that need to be written.
• 【.📚.】 Everybody has anxiety and bad days, but some people can manage it better than others.
• Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be. – Jennifer Elisabeth
• Do not let your difficulties fill you with anxiety; after all it is only in the darkest nights that stars shine more brightly. – Ali Ibn Abi Talib
• You must learn to let go. Release the stress. You were never in control anyway. – Steve Maraboli
• Depression is a lot like a bruise in your mind that never truly goes away.
• We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop. – Mother TeresaWe all need a little encouragement once in a while. We all need someone to provide us with words of support and kindness and a pat on the back.
• A trip to the woods usually does the trick for me. As I walk along, I wonder about other things, and my mind clears away all the clutter.
• By being yourself, you put something wonderful in the world that was not there before. – Edwin Elliot
• I honestly don’t like getting close to people. In my mind, they’re just going to walk out of my life anyway no matter how close we were.
• I hate getting flashbacks from things that I don’t want to remember.
• Depression is that feeling when you’re not really sad – you just feel empty inside.
• When you’re anxious, embrace it and know that it’s temporary.
• You will conquer it with your vulnerability, authenticity, and voice.
• The sad truth is that the opportunity doesn’t knock twice.
• Stand up for yourself. You deserve the right to be happy and healthy. #anxiety #depression
• My anxiety does not own me, and I am stronger than it.
• Smile in the mirror. Do something nice for someone. Tell someone you love them. Therapy works. Don’t be afraid to ask for help. Your life is worth living, and you can have a good one—if not, the best one!
• Anxiety is a compass, not a straightjacket.Are you feeling anxious today? Get moving. Exercise releases feel-good endorphins into your body and can help counteract anxious feelings.
• The more you think about doing something, the more likely you’ll put it off and never get around to doing it. —Derek Halpern.
• If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever. – The Dalai LamaIf you always do what you’ve always done, you’ll always get what you’ve always got. – Steven Hayes
• Anxiety is our warning light telling us that we’re out of alignment with what’s important to us. The capacity to love and be loved, self-respect, authenticity in our interactions with others, honesty about who we are.

Best Anxiety Captions

• Don’t assume I’m weak because I have panic attacks. You’ll never know the amount of strength it takes to face the world every day. – Unknown
• Don’t let anxiety get you down, and don’t let it hold you back. Life would be pretty boring if we were all the same. Use your individuality to connect with others.
• I can no longer tell when I am awake or in a nightmare.
• The future belongs to those who believe in their dreams.
• Don’t be pushed by your problems. Be led by your dreams. – Ralph Waldo Emerson
• Hey anxiety 👋🏼 You’re not in charge, and I’m taking back my life- one moment, one breath at a time. #iwillbeoveranxiety
• You may not control all the events that happen to you, but you can decide not to be reduced by them. – Maya Angelou
• Depression is something that makes you lose your sight.Are you feeling anxious today? Get moving. Exercise releases feel-good endorphins into your body and can help counteract anxious feelings.
• When you’re depressed, you’re the last to know. So is everyone around you, until one day you realize it and are shocked by the world’s indifference about your plight.
• Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy. – Roy T. Bennett
• Instead of calling it stress, anxiety, or worry . . . it’s all just feelings, hang on tight and work through them all.
• It’s normal to feel anxious sometimes, but anxiety is a problem that can be managed for most people.
• If my anxiety is a problem, it’s because I let it be one. My therapist taught me that the best way to handle it is to face it. To not let the fear grow.
• No one can make you feel inferior without your consent. – Eleanor Roosevelt.
• Don’t let anxiety make you afraid of the beautiful things in life.
• Anxiety― you’re telling me I should be worried, but all I hear is that everything will be okay.
• Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. – Benjamin Franklin
• We are all works in progress, and we don’t need to be perfect. Life is not meant to be lived perfectly.
• And when I lit my tears on those streets, you were the one who was shaken.
• The universe doesn’t allow perfection. – Stephen Hawking
• Don’t allow your inner critic to have the last word. You are not alone… #shareyourvoice
• Sometimes, you just need one person to tell you that you aren’t as bad as you think you are.
• When you feel anxious, take a quick break to breathe.
• I’m anxious about things, but that’s OK. It’s what makes me human.
• Today’s a perfect day for a whole new start. Let go of fear and free your mind. It’s time to open your heart. – Chris Butler
• Why not use the spare time and space that comes with anxiety to start working?
• Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything. – Mary Hemingway
• Try to be a rainbow in someone’s cloud. – Maya Angelou
• Anxiety is just excitement without the breath.
• A lot of people don’t realize that depression is an illness. I don’t wish it on anyone, but if they would know how it feels, I swear they would think twice before they just shrug it.
• Don’t compare your beginning to someone else’s middle or end. You have it harder. But you can’t stop now. You’re already that far in.
• I am reminded of the advice of my neighbor. ‘Never worry about your heart till it stops beating.’ – E. B. White
• The only way out of darkness is to keep moving. – Nate Pyle.
• May the odds be ever in your favour.

Conclusion

We are optimistic that you have found the perfect Instagram Anxiety Captions and are ready to make you enlight for a better Instagram vibe. You can recommend our articles if we have made it easier for you. Finally, thank you for your valuable time with us.